Class Hours

Monday thru Friday: 5:30am, 9:30am, 4:00pm, 5:00pm(each class is 1 hour).

Saturday: 9am CrossFit Class

Sunday: Closed

Foundations class

Every Tuesday and Thursday 6:00pm - 7:00pm(Beginning the first of each month and goes 4 weeks. Class is limited to 10 athletes).

Open Gym

Monday, Wednesday, Friday: 6:00pm to 8:00pm(open gym is for experienced athletes and requires the presence of a CF Level 1 staff member).

Personal Training by appointment only, Contact us to schedule.


No upcoming events.